Stories, poems & truths 

Keep yourself empowered, inspired and motivated.

A platform for self-healing and self-development to remember deeper who you are.

The short stories and poetry I write is often channelled from my higher self.

The channeled message can trigger emotions, past hurt, but also unconscious patterns.

It can help you find healing or some soothing words that you’re not alone on this journey.

They are supposed to inspired, motivate and break through any limitations to live your joyful self and a happy life.

Engage deeper

Messages can open your heart, touch the soul. Spark rememberance of who you are

Poetry

Allow modern lines to touch your heart. Remember more of your divine essence.

Poems and reflections on becoming, believing and being.

A heartwarming story can do wonders to the soul

Stories

Allow inspirational stories to self-empower you. Motivate you. Inspire you.

Self-empowering, motivating and heart-warming stories.

Higher self & motivational guidance

Choose a heart. Allow an intuitive message to reach you. Sometimes all we need is a piece of advice.

Sometimes all you need is a word of encouragement to get going.

Personal experiences

Read some of my personal experiences to help you with your personal growth, holistic manifestation & a conscious lifestyle

Dream big!

Journalling prompts Funny journal prompts to boost your mood, spice up your life and make you feel a little happier. Through entertaining, yet thoughtful and dedicated journal prompts to spice up your daily life.

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Dream big, do the inner work - with powerful journal prompts you can transform your life!

Life explained in images

Ever wondered about the deeper sense of life? Ever wondered why life is sometimes so tough?

"Life explained in images" explains the cosmos, spirituality and life in images with a sense of humor/wit and very valuable tips to remind you to not take this life too seriously.

Combining deep wisdom with wit

Interested in spirituality? Learn through self-study. It's a self study course with deep journal reflections.



The cosmos explained in images. Spirituality, inner work explained in images

This universe is tough enough, why not see it with a bit of humor?

To make you smile

Funny memes to make you smile.

About life, shadow work, spirituality, new age.

Motivational cards

The most courageous thing is to allow yourself to live your true self.

Spice up your life through journal prompts

LIve iwth more joy.

Oh, it's the joy and lightness I crave in my heart/soul...

Live one day like a dog - 10 journal prompts

Journalling prompts Funny journal prompts to boost your mood, spice up your life and make you feel a little happier. Through entertaining, yet thoughtful and dedicated journal prompts to spice up your daily life.

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The grief of a loved one - Life and death

Allow The grief of a loved one

Oh, my love, since you departed this Earth plane,

My world has become so empty.

You reminded me of how fragile this life is.

Yet, you reminded me more of my true nature

Beyond the physical realm.

You reminded me we’re visitors.

Temporary visitors in a human body,

Having a human experience.

You reminded me what truly matters in life.

That it’s more about spending the moment in joy,

Rather than chasing those big goals.

You reminded me it’s not all about glitter and fame,

It’s about the rawness; the authenticity you spend your life with.

Your departure has opened old wounds of separation.

While I feel you are far away,

I feel you deep inside of me.

I feel you in the next breath I take.

I feel the oneness all around me and within me,

Despite feeling the separation in my body.

Yet, you reminded me what it means to love.

As otherwise, your departure wouldn’t be so painful to my heart.

Yet, deep within my soul, I know you haven’t departed.

You merely changed forms.

You reminded me of the eternity of the soul. The immortality of energy,

Yet the mortality we experience in the human body.

Yet, is it really mortality?

And so, I breathe in and I breathe out,

I feel the sorrow like a wave,

It rises high and low,

Up and down.

I feel the sorrow in my veins,

Yet I try not to identify with it.

Yet I try not to ignore it.

I feel it. Feel it through my whole body.

And there I feel a different version of me.

Your departure reminded me what truly counts.

To be a bit more of myself.

To spend more time on what I truly love.

And not to waste my time with so many things that may carry a lot of importance to my human,

But zero importance to my soul.

For it doesn’t matter if you’re rich or poor,

If you’re educated or uneducated.

If you’re successful or unsuccessful,

If you’re rich or broke.

All it matters how much you are your true self in each moment.

Your departure made me access deeper layers within myself I didn’t know existed.

Like a door into a different dimension.

Yet, I exist right here, right now. Everywhere and nowhere. Now here.

Your departure made me realize the power of human connection.

And yet, the depth of soul connection that can never die.

And so, I sit here with tears in my eyes, and yet with gratitude.

Gratitude to have walked the path with you.

I cherish all the moments we spent together.

The ups and the downs, the highs and the lows.

I forgive myself every time I didn’t act as my real self.

Every time I couldn’t be entirely myself.

Every time I may have even hurt you, consciously or unconsciously.

Now is the first time I realize how precious this life truly is.

What a miracle this life is.

What a miracle this human body is.

It’s beyond status, brands and masks.

It’s real. It’s raw. It comes in all intensities.

Just like the waves arise anew,

There is a new life born in every second.

Just like the waves merge in the eternity of the endless ocean,

There is a life that emerges within eternity.

And yet, eternity, almost impossible for my mind to grasp,

I remind myself of the infinite possibilities

Of the infinite moments we spent and get to spend,

Here and elsewhere.

For now I remember, you’re not gone.

You’ve simply changed forms.

And with the next breathe, I think of you. You are right there.

As separation was an illusion.

Oh, the grief, it’s teaching me to access deeper layers of myself.

Taking time for introspection.

Taking time to connect with myself.

And be one with nature.

For a long time I chased things that didn’t matter.

For a long time I spent time on things that weren’t that important.

For a long time I allowed people to access my field that didn’t all have my best interest.

But now you reminded me of how fragile this life is.

And so instead of grieving,

I allow myself to enjoy this moment a little more.

I allow myself to live with more intensity.

I allow myself to rejoice in the simplicity of this moment.

For I feel you in my next breathe, in the wave of the ocean, in the wind, in the rain, in the sunshine.

I feel you everywhere, and while for my mind you’re not here.

For my soul, you’re now here.

Everywhere.

In my cells. In my bones. Everywhere.

And so I dare to put a smile on my face

To cherish you.

To cherish the sweet moments we spent together.

To cherish life itself.

I move on with you in my heart,

Yet with a deeper awareness.

With a deeper grace.

With a deeper humbleness.

With a deeper love.

You’ve shown me what love is, otherwise I wouldn’t sit here grieving.

The grief allows me to know the true meaning of love.

It’s not the absence of it, but it brings me back to the natural state that we are.

Love.

In love.

The higher self

The benefits of journalling

Welcome to the world of journalling

Journalling is a power tool to connect with yourself. To get to know deeper layers.

To even access your subconscious mind

There’s a lot of benefits journalling can bring to you.

What makes my journal impulses different?

I bring colour in there. As colorful as life should be.

They’re highly effective. Those impulses have changed my life.

Inner work doesn’t always need to be complicated, expensive or hyped to be effective. It’s in the simplicity that drives transformation. It’s in the realisation and quiet moment you can spot that pattern

I want to inspire you to live a more joyful and creative life.

Common problems

-we avoid our feelings and thoughts

-We ignore red flags and challenges

-We wait for change on the outside

-we blame another one or would rather find someone on the outside

-we play the victim

-we distract ourselves or disconnect from emotions

The best you can do is to to sit with your uncomfortable internal stuff

Those are self help journal prompts that can change a life when doing them consistenly

The benefits of journalling

The benefits of journalling

I started journalling nearly 20 years ago. And I've seen immense benefits.

Here are some of the benefits and experiences I made through journalling.

Calm the mind - bringing thoughts down and clarity in

Self-reflection about your life - you can reflect about your life. On a paper this can be helpful

Boost your mood - wrtie about your day can bring a feeling of joy

Access the subconscious mind and reprogram it: with a bit of practise you can allow to let things arise

Write with your higher self / spirit guides: with a bit of practise, you can write with your higher self and receive intuitive answers

Channeling: you can channel books or any written pieces.

Welcome to the world of journalling

Journalling is a power tool to connect with yourself. To get to know deeper layers.

To even access your subconscious mind

There’s a lot of benefits journalling can bring to you.

What makes my journal impulses different?

I bring colour in there. As colorful as life should be.

They’re highly effective. Those impulses have changed my life.

Inner work doesn’t always need to be complicated, expensive or hyped to be effective. It’s in the simplicity that drives transformation. It’s in the realisation and quiet moment you can spot that pattern

I want to inspire you to live a more joyful and creative life.

Common problems

-we avoid our feelings and thoughts

-We ignore red flags and challenges

-We wait for change on the outside

-we blame another one or would rather find someone on the outside

-we play the victim

-we distract ourselves or disconnect from emotions

The best you can do is to to sit with your uncomfortable internal stuff

Those are self help journal prompts that can change a life when doing them consistenly

Self love doesn’t just mean to love and appreciate your good side. It means looking at those aspects you don’t want to look at. Shadows you don#t wish to see. Being confronted with your own fears and doubts. There are a lot of misconceptions about self-love. It’s not limited to a nice massage and a facial but facing your own demons. There’s no blame on the outside anymore. No finger pointing. There is resposnbility for each action. For each failure. For each doubt. For each limiting belief. And then knowing it’s part of the human role. We are not just light. We are light and dark. We are all of it and none of it. Because all is just part of this human role.