Conscious living

Explore more to help you with living with more mindfulness in daily life

Tired of the 9-5 job? How to shift to a more heart-aligned life

Moving from the 9-5 job or the corporate world to a more spiritual or heart-aligned life is not always easy. This blog article describes my journey from moving from the 9-5 to a more heart-aligned life.



How solitude can help you find clarity on your path

Solitude is not loneliness. Solitude can help you reconnect to yourself and find clarity on your life path. This article describes my journey how solitude helped me personally and why solitude is not necessarily loneliness.



Social media has made me become more anti-social. The time I reconnected with nature

How companionship is important for our well-being but also our healing journey and how nature spirits can be great companions. This short article is intended to raise our awareness on connection and companionship in times of the many masks we put on behind social media and the increasing challenges of loneliness we can feel.

How stopping the news made me feel less stressed

Each day I started reading the news. I wasn't even aware of how much it actually contributed to me feeling more anxious and fearful about the present and future. Here I share my personal insights and experiences of the benefits of stopping to read the news.

The benefits of a temporary social media break

Most people couldn't imagine a life without social media. It's part of our daily lifes. However, social media has its benefits as it has its downturns. I took a break from social media and found great benefits to temporary breaks.



10 life lessons my Golden Retriever helped me learn for a happier life

Dogs can be our biggest friends and also greatest teachers. They show us how to be joyful each day and what truly counts to lead a happy life. Does there even exist a bad day for them? Here are the 10 life lessons my Golden Retriever taught me to make the most out of life.

What does it mean to "act consciously?"

There is a trend where people speak about acting more consciously. But what does it actually mean to act more consciously? It's more than a trend, it's a way of life. Here is what I've learned about what it means for me.



Following yourself rather than a trend is the ultimate freedom

Have you ever noticed how many trends there can be? Trends in fashion, business, social media? But are those trends always helpful or could they even be counterproductive at times? Here I talk about the benefits of trusting yourself. Let your unique light shine!

Why following your intuition can help you find a travel destination

Conscious living is more than just observing your actions in day-to-day life. It can also include conscious traveling. As such you honor nature but also ensure you're always at the place that can serve you. Here I talk about how you can choose an intuitive travel destination rather than following the bucket list.

Are you an introvert or an extrovert?

Sometimes the world can make you believe you have to be someone. Sometimes being too loud is considered annoying, or the preferred way to get what you want in life. Other times being too quiet can make you have less advantages so they say. But is it really true or are those just labels?



Have you noticed how time flies by?

This is an impulse to become aware that we're not here forever and that it's all about making the most we have on Earth. Did you catch yourself postponing some dreams, projects or tasks dear to your heart? This short impulse is a reflection on how fast time flies reminding you to use the time you have on things that you value.

Have you noticed how time flies by?

This is an impulse to become aware that we're not here forever and that it's all about making the most we have on Earth. Did you catch yourself postponing some dreams, projects or tasks dear to your heart? This short impulse is a reflection on how fast time flies reminding you to use the time you have on things that you value.